Rewarding people with the most positive behavior might still backfire, as the point of therapy (at least for me) was to stop comparing myself to others all the time. Even a small improvement for someone should be applauded, especially if you’re already struggling with the small things.

Drommels, drommels en nog eens drommels

I went jogging, misstepped and then had back pains for the next 3 weeks. I walked like Quasimodo the first couple of days.