Get diagnosed, it only has benefits. Don’t read things on the internet unless it’s an official medical website. I have had depressions because I just wanted to be normal, but with my diagnosis and proper education about it (no Facebook groups, TikTok or other bullshit self diagnose/tips and tricks liars), medication and of course therapy with a psychiatrist I got a great life now (steady job, wife and daughter, own house… ) which before my diagnosis wasn’t gonna happen.

How can you not be patriotic when you have so good doner kebab?! I live kinda near Köln and there is a kebab place near the Belgian quartier, mem-et, and I regularly think about it because it’s so good.

Psychiatric nurse here from Belgium

Psychiatric nurse here.

Psychiatric nurse here.