jamielife@programming.devtoAsklemmy@lemmy.ml•What are some of the best methods you've found to feel emotions less intensely?
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1 year agoFor fear, anxiety, and panic, the 5-4-3-2-1 Exercise is amazing.
For fear, anxiety, and panic, the 5-4-3-2-1 Exercise is amazing.
Is the meaning a Cold Cut Trio, $5 footlong?
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