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Joined 4 months ago
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Cake day: June 11th, 2024

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  • Ferrous@lemmy.mltoAsklemmy@lemmy.ml*Permanently Deleted*
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    2 months ago
    1. sustained elevated heartbeat is what gets you into shape. Aim for long slow runs over erratic runs with walking mixed in.

    2. if you are doing this as a lifestyle thing, I commend you. If you are an early riser, 5am runs are the way to go. However, find a running schedule that is sustainable. If you find yourself struggling to keep at the morning runs, adjust your schedule into one that allows you to be routine.

    Best of luck


  • Ferrous@lemmy.mlto196@lemmy.blahaj.zone$200 rule
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    2 months ago

    I mean, the $200 does encourage me to create a monopoly and simultaneously extract maximum wealth from my opponents while also taking their homes. Not sure if the monopoly analogy is useful here.

    UBI is capitalists’ best attempt at breathing life into capitalism. The benefits of UBI in the global north would still be at the expense of exploitation in the global south.