How on earth did you convince yourself that support groups are only for extraverts? Support groups aren’t about enjoying yourself, it’s about talking about issues with people who share a similar experience so they understand what you are going through, can empathize with you, and share strategies for dealing with it.
If you think you have unique challenges to your group, having a support group is not a dumb idea. It’s only sounds like a dumb idea if you have social anxiety. I even think a support group for people with social anxiety would be a good thing.
How on earth did you convince yourself that support groups are only for extraverts? Support groups aren’t about enjoying yourself, it’s about talking about issues with people who share a similar experience so they understand what you are going through, can empathize with you, and share strategies for dealing with it.
If you think you have unique challenges to your group, having a support group is not a dumb idea. It’s only sounds like a dumb idea if you have social anxiety. I even think a support group for people with social anxiety would be a good thing.