Thought about it, snce it’s near New Year’s.
In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.
Thought about it, snce it’s near New Year’s.
In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.
Make a list of all the tasks you want to do for the day, every day. This is so important for me if I don’t do this I just never get anything done.
Also always plan to do something productive every day even if you just feel like relaxing. You will feel so much better relaxing if you know you’ve done something your proud of.